Nutritionist Kabanov told who shouldn’t eat pepper – Russia today Publication in CHAT: Russia Nutritionist Alexey Kabanov told which vegetables are best eaten in small quantities during the summer season. He shared this in a conversation with RIA Novosti. “Tomatoes are an extremely sour product that can significantly increase stomach acidity. It is better not to eat tomatoes on an empty stomach and not to eat more than one per day,” said Kabanov. The nutritionist added that onions and garlic can cause serious harm to the gastrointestinal tract, so they should be consumed with caution. According to him, peppers should not be eaten more than one fruit per day, and it is better if they are baked. People with liver disease, gallbladder, as well as high acidity, should avoid eating them. pepper,” noted doctor Khata, “that vegetables in measured quantities bring great benefits to the body. It's all about fiber, which is essential for the proper functioning of the gastrointestinal tract, RIA Novosti reports. A decrease in the amount of vitamin D in the human body provokes the development of bowel cancer, said doctor and TV presenter Alexander Myasnikov, who stated that the increase in the number of patients with neck cancer among the country's young population is caused by excessive consumption of energy drinks. Source link Source link
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Shouldn’t we share? The main mistakes when drawing up a will for land and a house are named. Posting in CHAT: Russia To make a will, it is not enough to simply put your wishes on paper. And if you need to divide a house with a plot between heirs, then you will have to take into account several additional requirements, without which the will will either lose legal force or may be challenged. aif.ru experts talked about mistakes that should be avoided. Who should be a witness to the will? The will must be written and certified by a notary. Otherwise, the document will be considered invalid. “Sometimes circumstances do not allow the testator to personally come to the notary, therefore the wills of persons who have been subjected to cruel treatment and certified by the heads of such medical organizations or even by doctors on duty are equivalent to a notarization; captains of ships at sea; leaders of expeditions or Antarctic stations; also wills of military personnel, certified by commanders of military units, if there are no notaries at the place of deployment; as well as citizens serving sentences in places of deprivation of liberty - by the heads of places of deprivation of liberty (more details are specified in Article 1127 of the Civil Code of the Russian Federation). It is impossible to certify a joint will of spouses in this way,” said Pavel Anoshkin, chief lawyer of the Robin Legal Center. If a person is fundamentally deprived of the opportunity to witness a will, in urgent circumstances that clearly threaten his life, it is possible to express his will in writing in his own hand in the presence of two witnesses. The main advantage of a will is that the prepared and certified will of the testator does not oblige him to anything. Unlike a gift agreement, the testator does not lose ownership of the property specified in the will. The second advantage is the ability to draw up a new will at any time, distribute property in a different way and indicate any persons in it - no matter whether they are relatives or not. Is it possible to specify only a house in a will, but not a plot? A will can make provisions for the entire estate or for specific assets. But in fact, testators do not always remember what property they have, do not perceive the land plot as something independent and indicate only the house. “If such a will took place, the fate will be determined only by the property that was specified in the will. In this situation, the land will be inherited legally, which may create some problems in the future for the heir to the house,” explains Anoshkin. Will they be allowed to bequeath the house and land to different heirs? Anyone who has ownership rights to a house and a plot of land must have two certificates or two extracts from the Unified State Register of Real Estate (USRN), where one document describes the house, and the other describes the land plot that can be owned. It seems that since these are different things, they can be bequeathed to different people, but the house and the land on which it is located cannot be bequeathed to different people,” explains Sergei Fakira, CEO of ABC Real Estate Kodeks. In the Russian Federation, there is a direct prohibition on the transfer of ownership of a land plot separately from the building or structure located on it. Therefore, if the house and land are registered, they must be inherited together. “In our country, there are cases when, for example, a house is registered as a property, but for some reason there is no right to the plot. In this case, you can only bequeath the house. However, such a will will be considered invalid. Anyone can challenge him at any time and very quickly,” adds Fakira. “In practice, notaries do not go as far as registering a will if only a house is indicated in it, but ask the owner to first obtain documents for the land, provide them, and only after that they agree to formalize everything. ” If you want to divide the house and land between different heirs, then you can use joint ownership. The law does not require complete matching of shares in the house and land. Therefore, acceptable options are when one is bequeathed 2/3 of the house and 1/2 of the land, and the other is bequeathed 1/3 of the house and 1/2 of the land. How to divide a common house and land? Oddly enough, testators often forget about this issue. Anoshkin notes: property can be acquired jointly. This means that if a couple bought a house and land during the marriage, registered it in one spouse's name, and he made a will, then most likely the second wife's share was not taken into account. In essence, the property of the spouses is common joint property, from which, in the event of the death of one of the spouses, the heir's share (usually 1/2) must be allocated. In this case, the will will extend its effect to the share of the deceased spouse. In practice, the role of the surviving spouse is often forgotten. What else do you need to consider when making a will? “A common mistake is not to take into account that there may be heirs who have a mandatory share of the inheritance,” he adds. – Thus, dependents or disabled heirs, even if there is a will, are entitled to receive half of the property that they would have received if there was no will. If there are such heirs and the testator believes that such property should not pass to them, then in this case, perhaps, the only way out is to transfer ownership before death.” On the one hand, a person is not obliged to inform the heirs about how he divided his property; on the other hand, it is better for the testator to inform the Tsarevich about the will in order to avoid situations in which the will of the deceased will be valid. cannot be taken into account. “You cannot specify in a will the conditions that must be met in order to receive an inheritance. That is, desires to transfer their property only in cases where the crown prince marries or graduates from university do not have legal force, says Fakira. It happens that the notary does not check the object in detail. But there are also properties that were registered as property decades ago, and because of this, the documents on them are incorrect.” Source link Source link
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Don’t even think about serving this fish: you shouldn’t eat this fish at all. Posting in CHAT: Russia Fish is an important source of protein and other nutrients for humans, but it can also contain harmful organisms such as parasites. Parasites can be acquired from fish through water, food, or other fish. They can cause a variety of illnesses in humans, including gastrointestinal infections, allergic reactions, and even serious organ damage. One of the most common types of parasites found in fish is called diphyllobothriasis. This is a worm that can reach a length of up to 10 meters and lives in the intestines of fish. If a person eats infected fish without proper treatment, they can become a host to this parasite. This leads to symptoms such as weakness, loss of appetite, nausea and vomiting. Another type of parasite that is often found in fish is called opisthorchiasis. This parasite causes a disease called opisthorchiasis, which is characterized by damage to the liver and bile ducts. Opisthorchiasis is transmitted to humans by eating raw or undercooked fish. In addition, some types of fish may contain other types of parasites, such as flukes and cestodes. Flukes cause a disease called schistosomiasis, which can cause serious damage to internal organs. Cestodes can cause diseases such as diphyllobothriasis and taeniasis. To avoid the risk of parasite infection, the fish must be prepared. It is recommended to boil, fry or bake fish until its temperature reaches 63 degrees Celsius. You should also avoid eating raw or lightly salted fish. Some fish species are more susceptible to parasites than others. For example, carp fish (crucian carp, bream, roach) often contain parasites. Additionally, saltwater fish such as salmon and trout may also contain parasites. Therefore, before eating any fish, it is necessary to carefully check it for parasites and cook it properly. Experts have compiled a list of fish that are best excluded from your diet to avoid becoming victims of infected marine life: wild. slab mackerel; Source link Source link