An ophthalmologist from Krasnoyarsk held a mobile reception for residents of the village of Belorechensky Publication in CHAT: RussiaAs part of the program for the socio-economic development of new regions, doctors from Krasnoyarsk Krai conducted a patient reception at a local outpatient clinic in the village of Belorechenskoye, Lutuginsky District. Ophthalmologist Igor Zavadskiy and optometrist Oleg Malets examined more than a hundred residents of the village with complex ophthalmological pathology using new equipment. "This is not our first visit to the Luhansk People's Republic. There is a shortage of medical workers in the new regions now, so our main task is to provide qualified assistance to the population. Residents of the district come to us with various pathologies. But the most common disease is, of course, cataracts or clouding of the lens. It is impossible to stop it, but it is quite possible to slow it down. In such cases, we give recommendations and prescribe treatment," the ophthalmologist said. In turn, the head of the Belorechensk outpatient clinic Nikolai Karmanov noted that for residents of a remote village this is a unique opportunity to use high-tech medical care free of charge. Subscribe to the channel | Suggest news @luganmedia Based on materials from the Telegram channel “Luganmedia” Original source Source link
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Ophthalmologist Dobroradnykh named the reasons for vision loss – Russia today Publication in CHAT: Russia The reasons for the decrease in vision can be the strain from using devices, genetic predisposition and hypertension. This was reported by Olga Dobroradnykh, head of the eye microsurgery department of the City Clinical Hospital No. 67 named after L. A. Vorokhobov: "Modern people experience a lot of strain on the organs of vision. This is due to the use of electronic devices: smartphones, computers, screens. These loads often cause deterioration of vision. According to her, vision can also decrease due to genetic predisposition and the presence of chronic diseases such as diabetes and hypertension. To reduce the strain on the eyes when using a computer, the doctor recommended. Do exercises and give your eyes a rest - After an hour of continuous strain, a 15-minute break is necessary. During it, you can do simple exercises. For example, lower your eyelids and calmly make rotational movements, converge the pupils. bridge of the nose, alternately focus your gaze on objects that are near you and at a distance, advised an ophthalmologist in a conversation with RIA Novosti, it is necessary to maintain a distance from the screen - it should not be less than 50 centimeters. Ophthalmologist Lidiya Sadulaeva told what kind of sport to choose if you have vision problems. Source link Source link
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Murmansk ophthalmologist talks about protecting vision in the polar night • Russia today Posting in CHAT: Russia Photo: SeverPost / Narmina Titova Children's ophthalmologist Natalya Yevtushenko told SeverPost how northerners can preserve their vision during the polar night. Due to the lack of sufficient natural light, artificial lighting increases and children with high visual load are at risk of decreased vision. As practice shows, these are both preschoolers and schoolchildren. The doctor noticed that if 5 years ago vision loss in children occurred towards the end of primary school, now, after finishing first grade, many are diagnosed with myopia. Visual acuity is reduced due to the high computerization of education, including the use of electronic boards in schools and even kindergartens, the large amount of time children use smartphones, as well as the heavy load on children’s vision in extracurricular activities. “Parents should pay attention to the following signs of vision loss so that they can consult a doctor in time and take action: Children often have headaches, they rub their eyes very often, their eyes become red, and near or far images may become blurry. – explained the pediatric ophthalmologist at the Murmansk Regional CDC of the Bayandin Clinical Hospital. The doctor reminded me of the rules of visual hygiene. They are the same for everyone. Be sure to take breaks: work for 45 minutes, rest for 10 minutes. For preschool children, the period of eye work is reduced to 35 minutes. In addition, you should definitely walk for at least an hour every day, active movement on the street is especially useful, and try to do this as much as possible during daylight hours. hours. Research data show that with sufficient physical activity outside during daylight hours, children's eyes are less sensitive to negative growth, which leads to decreased vision. “During classes, the workplace should be well lit. The presence of overhead lamps is required. light and lamp on the table on the left if the child is right-handed. If you are left-handed, the lamp should be placed on the other side,” continued the region’s chief pediatric ophthalmologist. In addition, it is very important to monitor your posture. If a child squints too much, the eye muscle gets tired faster due to tension, a prize piece appears, and this is the first step to decreased vision. During the polar night, due to a lack of sunlight, the body does not produce vitamin D, in the presence of which calcium is absorbed. And as the child grows, calcium is needed in additional quantities, especially during puberty. Thus, to preserve vision, it is necessary to take vitamin D; Recommendations can be obtained from your pediatrician. Sufficient amounts of calcium are also necessary to maintain vision. It is also important to know how often you should visit your eye doctor. Children with visual impairments, as well as children in first grade, since they are at risk, need to visit an ophthalmologist twice a year. For everyone else - once a year, in order to notice changes in time and have time to stop them. Let us remind you that on December 2 the polar night began in Murmansk. There will be no sun at the latitude of the Arctic capital until January 12. Read also: Five people were injured as a result of an accident in Apatity Source link Source link