Urologist Lisikyan spoke about the invisible consequences of dehydration – Russia today Publication in CHAT: Russia Dehydration in hot weather can cause many health problems. Artem Lisikyan, a urologist at the CL Doctor Center for Surgery and Cardiac Diagnostics, told us about the most invisible of them. According to the doctor, the body quickly loses moisture in hot weather. It is important that the fluid is excreted from the body through sweat, not urine, which makes it more concentrated. As a result, the process of salt crystallization begins, which in two months can lead to the formation of kidney and bladder stones. Dehydration can also cause an exacerbation of urolithiasis due to impaired blood circulation in the kidneys. The most effective prevention of these diseases is to drink enough water in the heat. Citrus fruits will be a useful addition to the drink - just a few drops of lemon juice in water prevent the formation of stones, - Lisikyan said in an interview with 93.RU. You can survive hot summer days if you follow the correct drinking regime. Naufal Zagidullin, a cardiologist of the highest category, member of the European Society of Cardiology, and professor at the Belarusian State Medical University, spoke about what kind of water is best to drink. Source link Source link
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Endocrinologist Yatsishina said that dehydration can interfere with weight loss Posting in CHAT: Russia Endocrinologist at the European Medical Center (EMC) Olga Yatsishina said that one of the invisible reasons slowing down the weight loss process is dehydration. Lenta.ru reports this. According to the specialist, insufficient water consumption during the day worsens a person’s emotional and physical state, which leads to deterioration in control over food intake and concentration. Because of this, a person begins to eat more and often includes junk food in his diet. In addition, lack of water slows down your metabolism and fat burning process. At the same time, the endocrinologist emphasized that in obese people, the need for fluid is noticeably higher than in people of normal weight. However, the doctor added that dehydration is not directly related to the amount of fatty tissue in the body, since the amount of fat depends on dietary habits, especially the amount of salt and fiber in a person’s diet. Earlier, medical expert of the Gemotest laboratory Ekaterina Demyanovskaya explained in which cases it is better to refuse to drink mineral water. According to the expert, mineral water is not a medicine, but depending on its composition it can have a healing effect. Source link Source link